Ready for Phase II

It is time for the beginning of Phase II.  Time for different workouts, muscle confusion, and stomach confusion.  Our diets will change come tomorrow, we can add in more carbs.  It is going to be tough and confusing at first but stick with it, give it your best and don't forget to just give it all you got.  Time for 30 day photos and your 30 fat % recalculation.