Yoga X

Wow lets’ just say I don’t think my body is suppose to bend that way. Felt like a pretzel half the time in the posses that they doing. Not sure if anyone else had to but as this was my first time doing Yoga I had to pause a few times to see what pose they were doing. Found out that Yoga is a whole separate language. Sure glad for the Yoga Block but I was wondering if I could get two. One thing I noticed though was that my lower back was starting to feel a lot better by the end of it. I also gave my kids a good laugh when they saw me doing the different poses.